What exactly happens in a Free Mindset Strategy Session?

Prefer to watch? Check out the video version below.

I understand that choosing a Mindset Coach is a big decision, and not something that you want to just jump into – you want to make sure that the coach is the correct fit for you and your goals. For that reason, I offer a free, no-obligation Mindset Strategy Session. In this post, I will explain everything you need to know about what it is, how it works and the steps to take to book it in.

Is the Mindset Strategy Session really free?

Yes. The strategy session is completely free.

All that is required is a £10 refundable deposit when you book your slot.

Here is why: My time is dedicated entirely to you during that session. By paying a small deposit, you are confirming your commitment to showing up. As long as you attend the session at the scheduled time, that £10 is taken off your package price or fully refunded to you if you do not want to go ahead with sessions.

What exactly happens in a Free Mindset Strategy Session?

The strategy session is not a sales call! This session is designed to give us the clarity on if we are a good coaching fit and want to work together. Normally, the session takes less than 30 minutes but will depend on how many questions you have.

Here is how we will spend our time:

• Mapping Your Goals: We discuss exactly what you want to achieve, whether in sports, business, or your personal life.

• Identifying Roadblocks: We uncover the subconscious beliefs and habits currently standing in your way (e.g. self-sabotage).

• Creating a Strategy: I will outline a plan of how we would work together over our 5-session package.

• Checking Compatibility: We make sure we are the right fit to work together. If I don't believe I can help you, I will tell you—and I may be able to refer you to someone better suited for your needs.

Can I skip the Mindset Strategy Session and go straight to the sessions?

No.

Because I work exclusively with a 5-session transformation package, I need to ensure that I am the right coach for you, and that you are ready for the level of commitment required to make lasting changes.

The strategy session is the only way to ensure we have a strong ‘coaching rapport’ and that we are set up for success before we begin.

I don't use Zoom - can I have the Mindset Strategy Session in-person?

No, I work exclusively online via Zoom.

I do not offer in-person coaching. Conducting sessions over Zoom allows me to offer a premium, results-driven service which is perfectly tailored to you.

Furthermore, Zoom allows me to work with driven individuals across the UK and internationally, ensuring you can do deep emotional work from the comfort and privacy of your own home.

Do I need to be tech-savvy for online sessions?

Not at all. The day before each session, I will email you a private video link that works on your computer, tablet, or smartphone. You just click the link in your email at our scheduled time, and we are connected.

How do I book a Mindset Strategy Session?

Click Here to Book your free, no-obligation Mindset Strategy Session today.

1. You Pay the £10 Deposit: This secures your Strategy Session booking.

2. You Submit the Form: You answer a few questions about your current challenges and goals.

3. Instant Package Information: Immediately upon booking, you will receive an email detailing my 5-session package and total investment, so you have all the information you need before we talk.

4. Mindset Strategy Session: You'll be emailed the details to join your Mindset Strategy Session.

Is my data and information safe?

Absolutely.

Everything discussed in the strategy session—and in any subsequent coaching sessions—is strictly confidential. The information you provide in the booking form is used solely for the purpose of preparing for your session and is not shared with any third parties.

Ready to Take the Next Step?

Ready to explore how Mindset Coaching can help you achieve lasting change?

Click Here to Book your free, no-obligation Mindset Strategy Session today.

Not quite ready for a Strategy Session?

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Still have questions about Mindset Coaching or my services?

Find answers to common questions in my Knowledge Hub.