How do I get started, and how much do sessions cost?

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When looking for a mindset coach, it’s completely normal to feel apprehensive about the investment—both in terms of time and money. You want to know that what you're paying for will actually result in tangible change, not just a nice chat!

I believe in transparency and I want you to know exactly what you are investing in before we even have our first conversation. Here is everything you need to know about how it all works and how you can get started.

How do I get started, and what is the process?

The way you start with a coach varies, but I use a specific process designed for transparency. I want you to have all the facts about the investment before you commit your time to a conversation.

The first step is a free, no-obligation Mindset Strategy Session. This is vital because mindset coaching is a partnership. We need to ensure our personalities mesh and that I am the right person to help you break through your specific glass ceiling.

Important: I might not be the right fit for you—and that’s okay! You need to feel a strong ‘coaching rapport.’ This is the trust and professional connection that allows us to dig deep into your subconscious beliefs without judgment.

Here is the simple 3-step process I use:

1. Book your Free Mindset Strategy Session: Click the button at the bottom of this page to fill out a brief form about your goals.

2. Receive Package Details: Immediately upon submitting the form, you will receive an email detailing my 5-session package and the total investment.

3. Confirm Your Time: To protect the schedule and ensure I am working with committed individuals, I require a small £10 refundable deposit to secure your Zoom slot. This is either refunded immediately after our call or deducted from your package price if we decide to work together.

This ensures that when we connect for our call, you already have all the information you need, and we can focus entirely on you and your goals.

Do you offer single sessions?

No, I do not offer single sessions.

Here is why: Mindset coaching is not about giving you a quick tip to feel better for an hour. It is about identifying deeply ingrained beliefs, using NLP techniques to rewire those neural pathways, and then implementing new behaviours.

That process takes time. A single session is simply not enough to create lasting, sustainable change. To ensure you get the results you are looking for—whether in sports, business, or life—I only work with clients who are committed to a structured, 5-session transformation package.

Do I have to pay for the 5-session package upfront?

Yes. To ensure the best possible results, I require the investment for the 5-session package to be paid in full prior to our first official coaching session.

There are two reasons for this:

1. Commitment to the Process: Research shows that when we make a full upfront commitment to a goal, our follow-through rate increases significantly. Paying upfront is a powerful psychological signal to yourself that you are fully invested in this change.

2. Focus on Transformation: I want our time together to be 100% focused on your mindset, not on invoices or admin. By settling the investment at the start, we remove any financial noise from the process, allowing us to dive straight into the work from session one.

How much does Mindset Coaching cost in the UK?

As of the time of writing (2026), the cost of mindset coaching varies widely. You may find generic life coaching for £60 an hour (or less), while specialised mindset and NLP coaching typically ranges between £100 and £200 per session (or more).

I focus on a specialist, results-driven approach. Instead of offering hourly rates, I work in a comprehensive 5-session transformation package.

To receive the exact pricing for this package, please fill out the form for a free Mindset Strategy Session, and the details will be emailed to you immediately.

Why is Mindset Coaching so expensive?

It’s fair to ask why coaching requires such a significant investment. When you pay for mindset coaching, you aren't just paying for the time spent on the session. You are paying for:

• Specialised Expertise: Years of training in mindset psychology, NLP and other modalities tailored to produce tangible results.

• Tangible Results: We focus on solving specific problems—whether that's imposter syndrome, performance anxiety, or self-sabotage—so you can achieve your goals faster.

• Individual Tailoring: Every session is tailored to your specific mental roadblocks, not a generic script.

• Return on Investment (ROI): Clients often get a huge return on investment, whether that’s getting the job promotion or competing at a higher level in their chosen sport.

What is included in the price?

My 5-session package is all-inclusive. You get:

• 5 x 50-Minute Coaching Sessions: Deep-dive sessions focused on identifying and overcoming your specific mental barriers.

• Custom NLP Techniques: Personalised re-coding exercises designed for your brain to help you shift from reactive to proactive.

• Action Plan: Personalised aims for the week following our session to maintain your new mindset in your own time.

Do you only offer online sessions or in-person too?

I work exclusively online via Zoom.

This approach offers several advantages for you:

• Convenience: You can attend sessions from the comfort of your own home or office, saving time and money on travel.

• Comfort: Clients often find it easier to open up and engage in deep emotional work when they are in their own comfortable environment.

• Global Reach: It allows me to work with driven individuals across the UK and internationally, so it does not matter where you are based.

Can I pay for sessions in cash?

No. For professional record-keeping and efficiency, I do not accept cash payments.

I accept payment via Bank Transfer or Card Payments only. All payments for the 5-session package are due in full prior to our first official coaching session.

Are there any hidden fees?

No. The price you see in the detailed breakdown I send is the price you pay. There are no surprise charges for anything else.

Ready to Take the Next Step?

Ready to explore how Mindset Coaching can help you achieve lasting change?

Click Here to Book your free, no-obligation Mindset Strategy Session today.

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